Massage is one of the oldest forms of healing based upon the simple power of human touch. It helps you ease tension, stiffness and pain, and can help you alleviate anxiety while enhancing energy and your ability to concentrate. This can help improve sleep quality while reducing fatigue and even high blood pressure. Regular massage can even help improve your golf game!
When people think “massage”, they are most often thinking about the Swedish modality. Swedish is the classic massage that features long, flowing strokes, gentle kneading, and other movements to relax and relieve muscle tension, tension you may not even be aware of! This relaxation helps improve your overall circulation, as well as your flexibility, mobility, and range of motion. If you are a permanent resident of Phoenix, you might find our Spa Membership provides you with the best value. Click here for details our Spa Membership program.
Hot Stone Massage is a special treat that combines Swedish techniques with the warmth of hot stones placed to melt away stress and tension. First, the therapist warms up the body with traditional Swedish massage, then massages you while holding a heated stone. As the hot stone cools off, your therapist will replace it with another. Your therapist uses a selection of stones with varying shapes and sizes — big stones are placed on larger muscles, smaller ones on place on the smaller muscles. Your therapist might also place heated stones at specific points on your spine to help improve the relaxation and the flow of energy in your body.
A deep tissue massage helps release muscle tension and knots using slow strokes, direct pressure, or friction directed across the grain of the muscles with the fingers, thumbs or elbows. During a deep tissue massage, the therapist will apply more pressure that goes to deeper muscle layers than in a Swedish massage. Deep tissue massage is good for treating conditions as sore shoulders, lower back pain, and headaches.
Sports massage is a REQUIREMENT in a balanced training regime. It can be used as a means to enhance pre-event preparation and reduce recovery time for maximum performance during training or after an event. Athletes know that the specially formulated sports massage helps promote their flexibility, improves their endurance, helps prevent injuries, and helps prepare them to perform at their absolute best. Our licensed therapists will assist you with gentle stretching during your massage as well to help you regain range of motion. If you are competing in a Phoenix area event, such as a golf tournament, it can help you sink that birdie!
Relax, restore - together. Our couples massages are favorites for spouses, best friends and mothers and daughters. There are also terrific add-ons to the service to make it even more memorable.
A sluggish immune system is not uncommon in Phoenix. Lymphatic massage is a gentle therapy that helps improve the flow of lymph in the body. It also helps to reduce swelling, boosts the immune system, improves lymphedemia, and can improve chronic fatigue. Lymphatic massages will help to stimulate the opening of the lymphatic pores and enhance the removal of waste by at least 20 times. It helps increase your lymphocyte production, which in turn helps improve the functionality of your immune system.
Pregnancy, or prenatal massage, helps relax and reduce pregnancy aches and pains. It focuses on the special needs of the expectant mother and her unborn baby as she goes through the miraculous, but often stressful changes associated with childbearing. Prenatal massage can help relieve muscle cramps, swelling, and stress while providing comfort to the mother-to-be. During the pregnancy massage, pillows and cushions help place you in a relaxing side-lying position that ensures proper spinal alignment and support. During a pregnancy massage, your therapist will apply light Swedish massage strokes to soothe your sore body. This will help alleviate aching in stress bearing joints, such as the lower back and ankles. You will leave feeling relaxed, restored, and rejuvenated!
Many women in Phoenix suffer from cellulite. Cellulite massage uses concentrated pressure designed to stimulate circulation, which helps release fat from areas where it is trapped. It also helps stimulate circulation and the lymphatic system, which helps break down released fat. In a series, cellulite massage helps improve both your skin quality and skin texture. The top of the skin (dermis) and tissue underneath (hypodermis) have connective tissue that can be compared to a “gel.” This “gel” becomes more consistent, meaning less bumpy, with cellulite massage. A series of cellulite massages is recommended for best results. Combine these with our LED Cellulite Light Therapy to penetrate deep in the “adipose” layer of condensed fat. This stimulates blood flow and oxygen to the area to help the body natural process of elimination of toxins.
|Type of Massage||1 Hour||90 minutes|
Relaxes the whole body.
Releases chronic muscle tension.
Melts away tension.
Great before, during, and after athletic events.
|Prenatal – Pregnancy
Reduces stress and promotes wellness.
Helps reduce cellulite.
Choose any two types of massage.
Bond with friends, family, or your significant other.
Stimulates circulation to organs using reflex points of the feet.
Boosts the immune system.
|Cold Laser Pain Treatment
FDA approved technology, which combines cold laser therapy and micro-current electrical stimulation, that is safe and effective.
|Pure Fiji Coconut Oil Scalp Massage
Drift away in sheer indulgence as the scent of warm coconut oil being massaged through your scalp and hair reminds you of a tropical shore with the sound of gentle waves in the background. The vitamin-rich Pure Fiji oil nourishes your hair, giving it a healthy, luminous glow.
|Add 30 Minutes of Reflexology
Steady, gentle pressure is applied to specific points in the feet that correspond with different organs and systems in the body to release energy blockage, release stress and stimulate the body’s healing processes.
The expert licensed massage therapists at Body Beautiful Spa in Phoenix provide a wide variety of techniques, including Swedish, Sports, Deep Tissue, Hot Stone, Prenatal, Lymphatic, Reflexology, Couples Massage, and Cellulite Massage. Our exceptional licensed massage therapists also provide sciatic release for back pain, as well as a pain therapy treatment with the FDA approved cold laser/microcurrent OneTouch. At Body Beautiful Day Spa Phoenix, you’ll get resort quality service at an affordable luxury price!